Total Osteopathy
Total Osteopathy is a friendly, modern clinic based at Pure Treatment Rooms in Harrogate town centre. We treat patients of all ages — from babies to the elderly — for conditions including back and neck pain, sports injuries, arthritis, and pregnancy-related discomfort. Whether you’re recovering from an injury or looking to stay active and pain-free, we’re here to help you get back to full health.
Meet Stephanie O'Grady
BSc (Hons), BOst (Hons)
Stephanie O’Grady BSc (Hons), BOst (Hons) is a fully qualified osteopath registered with the General Osteopathic Council (GOsC). She initially studied genetics at Leeds University before retraining as an osteopath, and has spent over a decade working at clinics in London, Hertfordshire and Harrogate, including specialist orthotic and paediatric clinics.
Stephanie has completed postgraduate training in medical acupuncture, as well as specialist training in treating pre- and post-partum mothers and babies — making her a trusted choice for pregnancy and postnatal osteopathy in Harrogate. Using cranial and structural techniques, she treats the whole family, from infants to the elderly. She also has a particular interest in sports injury treatment, with an emphasis on rehabilitation and exercise to help patients return to full activity.
What is osteopathy?
Osteopathy is a hands-on, drug-free approach to diagnosing and treating pain, injury and movement problems. It’s based on the principle that your skeleton, muscles and tissues need to work in harmony for your body to function well — and that treating the root cause, not just the symptom, leads to lasting results.
An osteopath aims to restore natural balance to the body’s structure by using manual techniques to mobilise, manipulate, massage and stretch the tissues and joints. This promotes the body’s natural healing mechanisms and health by enhancing blood and nerve supply, improving mobility and relieving tension.
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Thank-you Steph for my treatment today. Can highly recommend as felt at ease and was very much impressed with the knowledge and professionalism you showed.
You highlighted my issues spot on and am looking forward to our next session. Thanks again Steph.”
- James Firth
Struggling with neck and shoulder pain, Stephanie was recommended to me and she has done wonders. Very professional and she really listens, an excellent service. Another very satisfied customer.”
- Tina Pugh
Steph is a miracle worker, she's been a huge help with my rehab work as well as regular maintenance. I'd highly reccomended her to anyone regardless of the issues, the combination of treatments she offers are perfect.”
- Hazel Towers
Total Osteopathy
Opening hours
Monday - Friday 9.00 - 17.00
Saturday 9.00 - 13.00
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Pure Treatment Rooms,
1 Cheltenham Mount,
Harrogate,
HG1 1DW
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info@totalosteopathyharrogate.co.uk
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07738061972
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